ADAPT stands for Athletic Development & Performance Training. Whether you’re an amateur athlete playing sports for fun or a business professional looking to get in shape, everyone can be a trained athlete. ADAPT will improve your athletic performance by incorporating all facets of strength and conditioning. We work to develop athletes through proper assessment and exercise correction. We have an obligation to our members to provide a safe, unique and respected fitness resource for our community.
Our mission is to constantly challenge and guide our clients to achieve their highest level of fitness through a memorable training experience!