Indoor Court Rentals
Looking for a place to play your favorite sport rain or shine? Look no further! We have indoor courts available for sport court rentals! Whether you’re into basketball, handball, volleyball, or any other indoor sports, our state-of-the-art facilities are ready to accommodate your game. Play in a climate-controlled environment, perfect your skills, and have a […]
Small Group Fitness Classes
In the world of fitness, the right guidance and support can make all the difference in achieving your goals. Small group classes that offer personalized assistance have gained popularity for their ability to deliver the best of both worlds. In this article, we will explore five benefits of small group classes where the trainer is […]
Open Court Volleyball Saturdays: An Evening of Fun and Skills
Calling all volleyball enthusiasts! Are you ready to spike, set, and serve your way to a fantastic time? We’re thrilled to invite you to our Open Court Volleyball sessions every Saturday from 6pm-9pm. Whether you’re a seasoned player or just starting out, our welcoming and energetic atmosphere is the place to be for an unforgettable […]
Recovery Class – M.A.S.H.
Here at ADAPT, we prioritize recovery and self-care. One powerful tool in the realm of recovery is MASH, which stands for Myofascial Active Release Stretch Habits. MASH is a transformative recovery class designed to enhance flexibility, release tension, and promote overall physical well-being. Here are some of the benefits of incorporating MASH into your […]
Semi-Private Training
Are you looking for a fitness experience that combines the personalized attention of personal training with the motivation and camaraderie of a group setting? Look no further than semi-private training! With capped groups of six people or less, semi-private training offers a unique and effective way to achieve your fitness goals. Here are the advantages […]
Personal Training in Miami
Embarking on a fitness journey can be overwhelming, especially when you’re unsure about where to start or how to reach your goals efficiently. That’s where our amazing personal trainers at ADAPT come in. With their expertise and guidance, you can take your fitness journey to new heights. Here are five compelling reasons why having a […]
Group Fitness Classes
Are you on the hunt for a gym near you that offers both open gym access and a wide variety of fitness classes tailored to your individual needs? Look no further than ADAPT! ADAPT is your one-stop destination for all things fitness. We understand that everyone has different preferences and goals when it comes to […]
Summer Camps in North Miami
Summer is just around the corner, and as parents, you might be wondering how to keep your kids active and entertained during their break from school. Well, you’re in luck! At ADAPT, we have plenty of options to ensure your kids have a fun-filled and active summer. We are excited to offer our ASAP (ADAPT […]
FREE Saturday Classes!!!
Looking for a fun and FREE way to start your weekend off on the right foot? Look no further than our community class happening every FIRST Saturday of the month! Starting bright and early at 9 am, our workout class, TORCH is the perfect way to get your heart pumping and your body moving. Whether […]
Small Group Training in Miami
Looking for group classes near you? or even better, small group training near you? Here at ADAPT, we offer not only group classes, but also semi-privates which have a maximum of 6 participants ensuring personalized attention and proper technique! With a variety of classes to choose from, our small group training is designed to help […]
