I have been in and out of gyms and exercising with different trainers for 20 years. I began training with Audrey January 2018 and in 3 months she’s helped me achieve what could have taken much longer. I can say without reservation that it’s the best personal trainer I have worked with. She has so much knowledge about how our bodies work and what makes them thrive. We lift heavy without compromising proper form. She’s helped me work through injuries, she keeps me focused, motivated and never lets me sell myself short.