HYSPYN

Hyspin

HYSPYN

This endurance based option is for all fitness levels and includes combinations of biking (air assault), rowing, running and midline isolations. The program suits needs best if your goal is an increase in aerobic capacity or to train for a specific event. Moreover, it serves its purpose as active recovery on a rest day or even just to get tight for the weekend. If requested, this program may include a technologic integrated heart rate monitoring system that allows clients to read their personal pace on the big screen.