2B1AD19E-C9EF-41F4-A5BA-923FF6CF9C4C Monique TessierMay 16, 2022 2:26 pmMay 16, 2022 https://trainadapt.com/wp-content/uploads/2022/05/2B1AD19E-C9EF-41F4-A5BA-923FF6CF9C4C.mp4 Previous ArticleMovement Monday – Upper Body Workout