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Featured, Fitness, Performance

Movement Monday – Lower Body Superset

Time for Movement Monday! Try this Lower Body Superset with our Movement Practitioner George!

-Suitcase bench lunges 20/side⁠
-Sled push 50m⁠

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#superset #moveyourbody #miamigym #fitlifestyle #workoutroutine #legsuperset #lunges #sleds #fitness #miamifitness

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