Summer is just around the corner, and as parents, you might be wondering how to keep your kids active and …
FREE Saturday Classes!!!
Looking for a fun and FREE way to start your weekend off on the right foot? Look no further than …
Small Group Training in Miami
Looking for group classes near you? or even better, small group training near you? Here at ADAPT, we offer not …
Indoor Sports Court Rentals
Looking for a place to play your favorite sport rain or shine? Look no further! We have indoor courts available …
Cold Plunge & Sauna in Miami
Come and experience our sauna and cold plunge, where relaxation and rejuvenation await you! Treat yourself to the luxury and …
Recovery Exercises
Movement Monday with Movement Practitioner and Chiropractor Will Valdes is back! This week he tackles Upper Trap Pain! These exercises …
We Train & We Recover!
At ADAPT, we believe that wellness is more than just working out and eating right. It’s about taking care of …
Gym with Fitness Classes
Are you on the hunt for a gym that offers both open gym access and a variety of fitness classes? …
Miami Stretch Therapy
At ADAPT, we are proud to offer stretch therapy to our clients as a way to improve their overall flexibility …
Miami Cold Plunge
Cold plunges have become increasingly popular among health enthusiasts in recent years. This practice involves immersing your body in cold …
The Perfect Place to Work Away From Home
Are you tired of working from home? Look no further than our ADAPT workspace! Our workspace is the perfect place …
Indoor Court Rentals – Bring Your Friends!
Looking for a fun and active way to spend time with friends? Look no further than our indoor courts! You …