Movement Monday with Movement Practitioner and Chiropractor Will Valdes is back! This week he tackles Upper Trap Pain! These exercises …
Give the Gift of ADAPT Swag & Services this Holiday Season!
Give the gift of ADAPT Swag & Services this holiday season! We have 2 options for gift baskets this year: …
Cyber Monday Specials!
It’s Cyber Monday and that means its your last chance to get in on our November specials! Special 1: $19 …
BLACK FRIDAY Basket
PAY $100 AND RECEIVE $200+ Buy a $100 gift card for services for you or a loved one this holiday …
Join us for Turkey Bowl 2022
Our favorite event of the year is coming up this THURSDAY! Join us for Turkey Bowl 2022! 🏈 Kick off …
Give Miami Day 2022
Here’s one simple way to make a difference today: Join us for Give Miami Day 2022 this THURSDAY, November 17, …
Movement Monday – Prone Hamstring Curl Tip
Ever seen one of these machines in the gym and wondered how to use it? Well, here’s a tip for …
National Sports Day – Kids & Teen Program Special
Today is National Sports Day and to celebrate we’re bringing back our fall special on all kids and youth/teen programs! …
The Perks of Having an ADAPT Membership
Did you know… There are so many perks of having an ADAPT Membership and when you enroll as a member …
ADAPTWorkspace Network Night
Thank you to everyone who came out to our ADAPTWorkspace Network Night to network and celebrate our newly launched cowork …
Movement Monday for Foot and Ankle Pain
Are you experiencing foot or ankle pain? Try these exercises from our Movement Practitioner Will 👉️ A note from him… …
Free Fitness Class Saturday September 3
Who’s ready for September? We sure are and we’re kicking off the month with a free fitness class this Saturday, …