We are thrilled to announce that we have made exciting changes to our membership pricing structure! We believe that everyone should have access to our top-notch group fitness classes, and as a result, we have adjusted our prices to bring even more value to all of our memberships. Get ready to embark on a journey of wellness and transformation with our wide range of engaging and invigorating fitness activities.!
We understand that diversity and variety are essential for maintaining an active and enjoyable fitness routine. That’s why all our memberships now include an extensive selection of group fitness classes that cater to various interests and fitness levels. Whether you’re a yoga enthusiast, a kickboxing fan, or someone looking to try something new like capoeira, react, HIIT, or small group classes, we have got you covered!
Yoga: Unleash your inner tranquility and enhance your flexibility with our revitalizing yoga classes. Our experienced instructors will guide you through a series of poses and breathing exercises, helping you find balance, reduce stress, and improve your overall well-being.
Kickboxing: Channel your inner warrior and let off some steam with our high-energy kickboxing sessions. These classes provide an incredible full-body workout, combining cardio, strength training, and self-defense techniques. Get ready to punch, kick, and sweat your way to a stronger and more confident you!
Capoeira: Explore the vibrant world of Capoeira, a unique Brazilian martial art that combines elements of dance, acrobatics, and music. Join our skilled instructors and experience the rhythmic movements and joyful energy of this captivating practice.
React: Looking for a dynamic and challenging fitness activity? Look no further than React! This innovative workout challenges not only your body, but your mind! We have partnered with MINDTAP to give you REACT! This class uses hand eye coordination in a workout to challenge you to your limit! (and connect you with your inner child)
HIIT Classes: If you’re short on time but still crave an intense workout, our high-intensity interval training (HIIT) classes are perfect for you. These sessions are designed to boost your metabolism, burn fat, and improve cardiovascular fitness through quick bursts of intense exercise followed by short recovery periods.
Small Group Classes: For those who prefer a more intimate and personalized fitness experience, our small group classes provide the ideal environment. With a limited number of participants, you’ll receive individual attention from our expert trainers and enjoy a supportive community atmosphere.
Enhanced Value and Accessibility: By adjusting our membership prices, we aim to make our fitness services accessible to a broader range of individuals who are committed to their well-being. We believe that financial constraints should not hinder anyone from achieving their fitness goals and experiencing the benefits of a healthy lifestyle.
Additionally, the inclusion of a diverse array of group fitness classes within all memberships ensures that you have the flexibility to explore different activities and find the ones that resonate with you the most. Our goal is to provide you with an enriching fitness journey that keeps you motivated, engaged, and excited to return for more!