ADAPT Kids (Ages 8-12)
ADAPT Kids is a fun and energetic fitness program that combines skill practice, workouts and games to build strength and conditioning for children ages 8-12. The program is designed specifically for the development of proper movement patterns. Young athletes who are taught proper movement patterns at an early age will always fall back to these patterns due to familiarity and muscle memory. This will prepare the athlete for a long and healthy career.
YDP (Ages 12-17)
YDP stands for Youth Development Program. Here teens focuses on building overall power, speed, and athleticism for teenagers ages 12-17. The program works to build a stable foundation of athletic development in young athletes such as:
- Correcting imbalances
- Perfecting technique
- Creating usable power specific to their sport.
North Miami Beach Volleyball (NMBVB)
NMBVB strives to promote volleyball in North Miami and Broward by offering different programs to kids ages 6-18, open gym and tournaments to adults. Click below to book your child’s sessions and help them expand their volleyball capabilities.
FORCE Sports Program
This weekend program was designed for kids grades 3-5, focusing on basketball drills and skills with ADAPT trainers facilitating strength and agility movements.
Call to reserve your spot
M.I.A. SPORTS ACADEMY
This camp is tailored for middle school & high school basketball players.
Want to be a walking bucket? Want to learn how to average 20ppg & do it efficiently? Learn tips & tricks to professional & collegiate players & become an elite scorer. Upgrade your game.