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Nutrition

Nutrition Services

Nutrition Assesment

  • Speak with a dietitian 1:1
  • Receive practical tips and tools to reach your nutrition goals!
  • Build obtainable goals 

Cooking Classes

  • Free class every second Wednesday of each month.
  • Private classes are available upon request.
  • For all age groups/events!

This is Rebeca Stevenson MS, RD, Chef

Rebeca loves food and the ability it has to create memories and help restore our bodies. Rebeca is dedicated to providing freedom from a restrictive mentality surrounding food. She believes you can eat all the delicious food you like (yes, including pizza!) and still reach your wellness goals.

In her free time, you’ll see her working out, dancing salsa, and kayaking.

Credentials:
· Registered Dietitian, Licensed Nutritionist
· Certified Personal Trainer/ Group fitness instructor
· Certified Culinarian
· International Society Sports Nutrition member