Fitness Is Earned, Not Edited — Ditch the Influencer Lies!
Hey ADAPTER, More MEN need to be training glutes. (Guys, you too have glutes, and you should train them.) More WOMEN need to be training everything else… enough with the influencer booty workouts! Ladies – lifting weights does NOT make women bulky, I can assure you. In fact building muscle doesn’t make ANYONE bulky.d at […]