HYROX Is Exploding in 2026 — Here’s How to Train for It in North Miami at ADAPT

Functional fitness racing has gone fully mainstream, and HYROX is leading the charge. With more than half a million participants expected worldwide this year, the run-plus-functional-stations format has become the benchmark for well-rounded fitness. If you’ve been curious about it — or you’ve already signed up for a race — here’s how to build the […]