42-HARD
Transform your body. Build habits that stick.
The 42 HARD isn’t your typical fitness program — it’s six weeks of discipline, growth, and real results.
NO SHORTCUTS. NO EXCUSES. JUST RESULTS.
What's included:
3 – Group Classes per week
Weekly Personal Training Sessions
Custom Nutrition Plan
Stretch & Massage Therapy Sessions
Recovery & Mindset Coaching
The Challenge Rules:
✓ Daily 45-Min Workout
✓ Follow a Strict Nutrition Plan
✓ Hydration Goal
✓ 30-Min Recovery Weekly
✓ Daily 30-Min of Nonfiction Reading
✓ Track Progress & Stay Accountable
