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First-timers, first workout free!

TRAINING ASSESSMENT

At ADAPT, the purpose of training assessments goes beyond routine measurements; it’s about understanding you and your journey intimately. Real metrics lead to real results! Our Director of Training meticulously collects information about your lifestyle, conducting assessments such as postural analysis, movement screens, and body composition evaluations. These assessments serve as the foundation for crafting a personalized fitness program tailored to your unique goals, passions, and personality. We believe in the power of precision, pairing you with expert trainers who leverage their expertise to ensure your fitness journey is not just effective but also enjoyable. ADAPT’s commitment to individualized assessments reflects our dedication to helping you achieve meaningful and sustainable results on your path to wellness.

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Adapt July 17-22