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Benefits of Using a Sauna

January 9, 2023

Here are some reasons why you should start using our sauna 🧖‍♀️

– 48% reduction in ability of stroke

– 52% reduction of heart disease

– Radical changes in blood pressure

*ALL memberships at ADAPT have access to our sauna!*

@trainadapt
amazing health benefits of using a sauna 🧖 #gymtok #northmiami #northmiamigym #miamigym #sauna #gymsauna #saunahealth #saunahealthbenefits #adaptmiami #fittok
♬ ….. – MICHEL🎭👻

14901 NE 20th Ave, Studio A
North Miami, FL 33181

Phone: 786-717-7470
Email: info@trainadapt.com

Hours of operation

Monday-Friday: 5:30am – 9:00pm

Saturday & Sunday: 8:00am – 4:00pm

Benefits of Using a Sauna

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Hours of operation

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Benefits of Using a Sauna

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Hours of operation

Join our mailing list today!

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