Are you looking for a fitness experience that combines the personalized attention of personal training with the motivation and camaraderie …
Personal Training in Miami
Embarking on a fitness journey can be overwhelming, especially when you’re unsure about where to start or how to reach …
Group Fitness Classes
Are you on the hunt for a gym near you that offers both open gym access and a wide variety …
Summer Camps in North Miami
Summer is just around the corner, and as parents, you might be wondering how to keep your kids active and …
FREE Saturday Classes!!!
Looking for a fun and FREE way to start your weekend off on the right foot? Look no further than …
Recovery Exercises
Movement Monday with Movement Practitioner and Chiropractor Will Valdes is back! This week he tackles Upper Trap Pain! These exercises …
We Train & We Recover!
At ADAPT, we believe that wellness is more than just working out and eating right. It’s about taking care of …
Semi-Private Workout Classes
If you’re looking for a gym near you with group classes with a more personal touch in your workout routine, …
Yoga Classes
Here at ADAPT, we understand the importance of yoga for overall well-being and that’s why we offer yoga classes on …
Our Youth Programs for Kids and Teens
Looking for a program that can help your child or teenager improve their overall power, speed, and athleticism in a …
Training With a Personal Trainer
Personal training at ADAPT is the perfect way to take your fitness to the next level. Whether you’re looking to …
GOATA Tip for Mini Band Lateral walks
Happy Monday! Time to ADAPT our movements to feel better! Here’s a GOATA Tip for Mini Band Lateral walks. Some …