I’m getting HANGRY! So what should I eat?

Foods that are filling can ward off hunger and help you eat less at the next meal. These types of foods should help you achieve your goals in the long run. Here are 10 foods that will keep you from feeling hungry courtesy of our registered Dietician Rebeca Stevenson:

๐Ÿ‘‰ Boiled potatoes
๐Ÿ‘‰ Eggs
๐Ÿ‘‰ Oatmeal
๐Ÿ‘‰ Fish
๐Ÿ‘‰ Cruciferous veggies
๐Ÿ‘‰ Legumes
๐Ÿ‘‰ Fruit
๐Ÿ‘‰ Leafy green vegetables
๐Ÿ‘‰ Quinoa
๐Ÿ‘‰ Nuts

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