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Health, Nutrition, Self-care

Mindful Snacking

Monique TessierMay 17, 2022 2:31 pmMay 17, 2022

Do you snack while you work? Next thing you know half of the container or the bag is gone!

Try these tips from our Registered Dietician Rebeca Stevenson to create more mindfulness around your snacks.

Want more nutrition guidance? Contact us to schedule a consultation here

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