Add this glute bridge movement to your workout today!
Glute bridges strengthen glutes and core to help keep your posture upright whether you’re standing or sitting throughout the day! So give these a try and comment 🍑 below if you liked them!
Add this glute bridge movement to your workout today!
Glute bridges strengthen glutes and core to help keep your posture upright whether you’re standing or sitting throughout the day! So give these a try and comment 🍑 below if you liked them!
14901 NE 20th Ave, Studio A
North Miami, FL 33181
Phone: 786-717-7470
Email: info@trainadapt.com
Phone: 786-717-7470
Email: info@trainadapt.com