We’ve partnered with MINDTAP to bring you an exciting and transformative fitness experience! This class is specifically designed to help you achieve a higher level of performance by targeting your reaction time, decision-making skills, and overall fitness.

In this fast-paced workout, you’ll embark on a journey that challenges both your mind and body. Through a variety of innovative drills, exercises, and challenges, you’ll engage in dynamic training that demands quick thinking and rapid response. As you participate in this exhilarating class, your reflexes will become sharper, enhancing your ability to react swiftly in any situation.