Featured, Fitness


If guilt is one of your feelings right now, at ADAPT we got you covered with this delicious low fat, low carb recipe!


  • 1 lb shrimp
  • 2 tbsps olive oil
  • 4 cloves garlic, minced
  • 1 pinch red pepper flakes if you want to spice it up.
  • 1/4 cup vegetable broth
  • 1 tsp honey
  • Juice of 1 1/2 lime
  • 3 medium zucchini cut into noodles
  • Salt and pepper to taste
  • 1 tsp lime zest
  • 2 tbps cilantro


In a bowl, combine 2 tbps olive oil, garlic, red pepper flakes, 1 tsp cilantro, honey, lime juice and lime zest. Add uncooked shrimp and toss to mix well. Marinate for 20 minutes.

Then, heat 1 tbps olive oil in a pan over medium-high heat, add the drained shrimp, cook for 2 minutes, flip, and add the marinade. Cook for 1 more minute and put the shrimps away.

In the same skillet add vegetable broth to use the flavor-packed brown stuck to the bottom of the pan and simmer for 2 minutes. Add the zucchini noodles and cook until just tender, about 2 minutes. Add the shrimp and adjust seasoning. Toss everything and serve immediately topped with delicious cilantro.




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