Miami Yoga Classes

Are you looking for the best Yoga in Miami? At ADAPT, we believe in the transformative power of yoga, and we offer a range of classes to suit every individual’s needs and preferences. Whether you’re a seasoned yogi or a beginner looking to dip your toes into the world of yoga, our diverse yoga offerings […]

Gym with Fitness Classes

Are you on the hunt for a gym that offers both open gym access and a variety of fitness classes? Look no further than ADAPT! ADAPT provides not only open gym access, but also an extensive array of fitness classes to suit your individual needs and preferences. From Yoga to Capoeira, Krav Maga to Kickboxing, […]

Yoga Classes

Here at ADAPT, we understand the importance of yoga for overall well-being and that’s why we offer yoga classes on Tuesdays, Thursdays and Sundays! Yoga is a practice that offers many benefits including improved flexibility, strength, reduced stress and anxiety and better sleep. Whether you’re a beginner or an experienced yogi, our classes are designed […]