All posts in “News”

Give Back

WORK OUT TO HELP OUT! ADAPT is having a special class on Sunday, April 30th at 10 AM to benefit Help Miami Dogs, Inc., a local rescue group focused on helping dogs in the North Miami, Little Haiti, Wynwood and Biscayne corridor areas.
The minimum suggested donation is $20 and all proceeds will go to help this amazing organization! Sweat. Save pups. See you there.

Dunk Tank

Whether to lose inches or make gains we all need a BASELINE. A point of reference is crucial for anyone that is starting any fitness or nutrition program. We will be hosting a hydrostatic (underwater) body composition reading Sunday, May 7th. To secure your time in the tank please schedule your time with one of our coaches.

Group Fitness Class

Hello ADAPT Family!

We are excited to announce 3 of our phases are complete CrossFit/ group fitness, sport performance, and weight room sections. There are more phases to come!  We’ve had many pass by to show support and help out.  We are truly humbled and we thank you for your support.  We are taking all the necessary steps to making this gym the best experience for everyone.  Come by and take a glance at the new gym in town.  Sign-ups are in full effect now.

*For information about paperless sign-ups email us at:

info@trainadapt.com

Group Fitness

HYSPYN

Returning soon by popular demand is our HYSPYN hybrid endurance class.

If you want to expand your respiratory  tank then this class is for you.

Keep a close eye out to make reservations. (class limit)

Fitness Gym

PROGRAMS & CLASSES

Are you ready to a fitness and nutrition program geared towards improving your overall health and performance? Check the wide-range of programs we offer and filter our class schedule to find what works best for you!

Dunk Tank

Weather to lose inches or make gains we all need a BASELINE. A point of reference is crucial for anyone that is starting any fitness or nutrition program. We will be hosting a hydrostatic (underwater) body composition reading Sunday, October 4th. To secure your time in the tank please email us at  info@trainadapt.com or schedule your time with one of our coaches.