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Summer Camps in North Miami
Summer is just around the corner, and as parents, you might be wondering how to keep your kids active and entertained during their break from
FREE Saturday Classes!!!
Looking for a fun and FREE way to start your weekend off on the right foot? Look no further than our community class happening every
Small Group Training in Miami
Looking for group classes near you? or even better, small group training near you? Here at ADAPT, we offer not only group classes, but also
Indoor Sports Court Rentals
Looking for a place to play your favorite sport rain or shine? Look no further! We have indoor courts available for sport court rentals! Whether
Cold Plunge & Sauna in Miami
Come and experience our sauna and cold plunge, where relaxation and rejuvenation await you! Treat yourself to the luxury and benefits of these refreshing amenities,
Recovery Exercises
Movement Monday with Movement Practitioner and Chiropractor Will Valdes is back! This week he tackles Upper Trap Pain! These exercises all load the neck primarily
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