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4 Keys to Successful Weight Loss
September 22, 2021
1) Eat a healthy breakfast – one that is balanced with a source of protein, carbohydrates, and fat. 2) Eat your
My Kids Pretty Good, Now What?
September 8, 2021
It might be your son, it might be your daughter. It doesn’t really matter. In any case, you realize that
Back to School Special $500 in Services for $5 Enrollment!
September 5, 2021
Looking to start your journey to wellness? Now is the time! We are offering a back-to-school enrollment special that offers you
StayFit 305: ADAPT DEBUTS EXPANDED FITNESS FACILITY AND NON-PROFIT ‘ADAPT FOUNDATION
September 2, 2021
ADAPT is proud to debut a 20,000-square-foot expansion to its North Miami fitness facility and announce the launch of its
I’m getting HANGRY! So what should I eat?
August 26, 2021
Foods that are filling can ward off hunger and help you eat less at the next meal. These types of
ADAPT in the South Florida Business Journal
August 25, 2021
Check out this article in the South Florida Business journal featuring ADAPT and 54D expansion plans. See original article HERE
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