FREE Fitness Class on Saturdays!
Looking for a fun and FREE way to start your weekend off on the right foot? Look no further than our community class happening every FIRST Saturday of the month! Starting bright and early at 9 am, our workout class, TORCH is the perfect way to get your heart pumping and your body moving. Whether […]
Building Community Through Events and Group Fitness Classes at ADAPT
ADAPT is the best gym in Miami not only because of our amazing group fitness classes, but also the events we have for our members. Events with ADAPT When it comes to fitness centers, ADAPT is not your average gym. We pride ourselves on being more than just a place to work out. We understand […]
Gym Memberships with Group Fitness Classes
We are thrilled to announce that we have made exciting changes to our membership pricing structure! We believe that everyone should have access to our top-notch group fitness classes, and as a result, we have adjusted our prices to bring even more value to all of our memberships. Get ready to embark on a journey […]
Indoor Court Rentals
Looking for a place to play your favorite sport rain or shine? Look no further! We have indoor courts available for sport court rentals! Whether you’re into basketball, handball, volleyball, or any other indoor sports, our state-of-the-art facilities are ready to accommodate your game. Play in a climate-controlled environment, perfect your skills, and have a […]
Small Group Fitness Classes
In the world of fitness, the right guidance and support can make all the difference in achieving your goals. Small group classes that offer personalized assistance have gained popularity for their ability to deliver the best of both worlds. In this article, we will explore five benefits of small group classes where the trainer is […]
Open Court Volleyball Saturdays: An Evening of Fun and Skills
Calling all volleyball enthusiasts! Are you ready to spike, set, and serve your way to a fantastic time? We’re thrilled to invite you to our Open Court Volleyball sessions every Saturday from 6pm-9pm. Whether you’re a seasoned player or just starting out, our welcoming and energetic atmosphere is the place to be for an unforgettable […]
Recovery Class – M.A.S.H.
Here at ADAPT, we prioritize recovery and self-care. One powerful tool in the realm of recovery is MASH, which stands for Myofascial Active Release Stretch Habits. MASH is a transformative recovery class designed to enhance flexibility, release tension, and promote overall physical well-being. Here are some of the benefits of incorporating MASH into your […]
Semi-Private Training
Are you looking for a fitness experience that combines the personalized attention of personal training with the motivation and camaraderie of a group setting? Look no further than semi-private training! With capped groups of six people or less, semi-private training offers a unique and effective way to achieve your fitness goals. Here are the advantages […]
Personal Training in Miami
Embarking on a fitness journey can be overwhelming, especially when you’re unsure about where to start or how to reach your goals efficiently. That’s where our amazing personal trainers at ADAPT come in. With their expertise and guidance, you can take your fitness journey to new heights. Here are five compelling reasons why having a […]
Group Fitness Classes
Are you on the hunt for a gym near you that offers both open gym access and a wide variety of fitness classes tailored to your individual needs? Look no further than ADAPT! ADAPT is your one-stop destination for all things fitness. We understand that everyone has different preferences and goals when it comes to […]
