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Fitness, Health, Rehabilitation, Self-care

Try These Movement Monday Stretches For Mobility!

ADAPTNovember 28, 2022 4:18 pmNovember 28, 2022

Happy Monday! Let’s get moving! Give this mobility warm-up with our trainer and massage therapist Kori a try and let us know how you feel afterwards 👍

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14901 NE 20th Ave, Studio A
North Miami, FL 33181

Phone: 786-717-7470
Email: info@trainadapt.com

 

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