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StayFit 305: ADAPT DEBUTS EXPANDED FITNESS FACILITY AND NON-PROFIT ‘ADAPT FOUNDATION
ADAPT is proud to debut a 20,000-square-foot expansion to its North Miami fitness facility and announce the launch of its non-profit arm, ADAPT Foundation. The
I’m getting HANGRY! So what should I eat?
Foods that are filling can ward off hunger and help you eat less at the next meal. These types of foods should help you achieve
ADAPT in the South Florida Business Journal
Check out this article in the South Florida Business journal featuring ADAPT and 54D expansion plans. See original article HERE PR Provided by LEVY PR
#WellnessWednesday Pro tip: Are you trying to get more physically active? You don’t have to go it alone!
Work out with a little help from your friends. Here are 3 reasons working out with some friends can really help! 1. You will feel
5 Benefits to Working Out in a Group Class Setting
1. Find motivation and inspiration – The best way to motivate yourself to push through that extra rep is by having other people by your
YOGA at ADAPT
ADAPT is excited to add Yoga to our weekly class schedule in partnership with Micha Yoga Classes will take place Thursdays at 6:45pm and Sundays
Interested in more information?
